Weigh In record (no journal entry) for 27 August 2022
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131.0 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2022:
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306 kcal
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Fat: 8.99g | Prot: 17.60g | Carb: 37.57g.
Breakfast: Abacate, Abatanado, Lidl Bebida de Amêndoa, Lidl Pão Integral de Centeio, Milbona Queijo Fresco Batido 0%, Prozis Protein Vegetable Bombom. more...
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gaining 1.8 lb a week
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