Weigh In record (no journal entry) for 24 September 2014
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237.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2014:
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1389 kcal
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Fat: 27.95g | Prot: 53.08g | Carb: 123.39g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Fortune Cookie, Cashew Chicken, Panda Express Broccoli Beef, Brown Rice. Snacks/Other: Chardonnay. more...
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gaining 0.2 lb a week
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