Weigh In record (no journal entry) for 27 August 2022
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114.2 lb
Lost so far: 4.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2022:
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1221 kcal
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Fat: 17.32g | Prot: 26.40g | Carb: 157.89g.
Breakfast: Oeuf à la Coque, Herta Bacon Tranches Fines, Baguette, Thé Vert, Jus de Citron, Tutti Free Sucre, Jus d'Orange Fraîchement Pressé. Dinner: Vin Rosé, Échalotes, Tomates, McCain Just au Four Frite Classique. Snacks/Other: Pulco Orange, Whisky Coca. more...
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gaining 1.3 lb a week
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