SamanthaJ2393's Journal, 27 August 2022

Weigh In record (no journal entry) for 27 August 2022
169.0 lb Lost so far: 35.4 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2022:
378 kcal Fat: 9.35g | Prot: 6.94g | Carb: 68.03g.   Breakfast: Semi-Skimmed Milk, Kellogg's Krave. Lunch: Clover Light Butter, Sweet Potato . more...
2681 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 7.0 lb a week



     
 

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