Weigh In record (no journal entry) for 02 June 2011
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184.8 lb
Lost so far: 21.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2011:
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2037 kcal
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Fat: 73.70g | Prot: 103.36g | Carb: 257.03g.
Breakfast: Strawberries , Skim Plus, Organic Brown Flaxseeds, Nonfat Blueberry Greek Yogurt, Coffee, Nonfat Blueberry Greek Yogurt, Organic Brown Flaxseeds, Skim Plus, Strawberries . Dinner: Chipotle Chicken Salad. Snacks/Other: Tropical Trail Mix, Dried Cherries. more...
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2042 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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