Weigh In record (no journal entry) for 27 August 2022
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122.1 lb
Lost so far: 12.3 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2022:
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1745 kcal
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Fat: 75.86g | Prot: 69.23g | Carb: 200.33g.
Breakfast: 서울우유 서울우유, 씨튼베이커리 해와달과별, 오이지, 숙주나물, 밥, 계란후라이. Lunch: 츄러스, 커피빈 (Coffee Bean) 휘낭시에, 복숭아, 메추리알장조림, 밥. Dinner: 멜론 (머스크멜론), 멕시카나 마늘간장 닭강정, 서울우유 서울우유, 단호박. more...
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gaining 0.2 lb a week
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