Weigh In record (no journal entry) for 27 August 2022
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260.4 lb
Lost so far: 15.4 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2022:
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816 kcal
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Fat: 25.34g | Prot: 46.93g | Carb: 99.28g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Kellogg's Trésor Duo Choco, Café, Oranges. Lunch: Poires, Envia Yaourt aux Fruits 0%, U Biscottes aux 6 Céréales, Chêne d'Argent Camembert, Oeuf, Bonduelle Petits Pois Carottes, Lidl Dés de Jambon. more...
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losing 10.8 lb a week
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