Layla 82's Journal, 02 June 2011

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Weigh In record (no journal entry) for 02 June 2011

122.0 lb Lost so far: 8.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 June 2011:

1238 kcal

Fat: 92.62g | Prot: 61.69g | Carb: 22.51g. Breakfast: coffee with cream, egg. Lunch: coffee with cream, cheese, cherry tomatoes. Dinner: Cabbage Salad or Coleslaw with Dressing, greek salad, chicken, chicken. more...

1393 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 3.5 lb a week

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Layla 82's Journal, 02 June 2011

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