Weigh In record (no journal entry) for 02 June 2011
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251.0 lb
Lost so far: 35.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2011:
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1011 kcal
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Fat: 28.87g | Prot: 43.94g | Carb: 158.86g.
Lunch: barley soup, artichoke heart, salad topper, Broccoli, Yellow Sweet Corn, vinaigrette, spring greens, mushrooms, cucumber, carrots. Snacks/Other: Granny Smith Apples, baked lays, granola, yogurt, blue berries. more...
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losing 1.2 lb a week
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