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Doin' good! Finding so many great meal choices. It's such a big help :)
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165.0 lb
Lost so far: 3.0 lb.
Still to go: 45.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 June 2011:
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892 kcal
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Fat: 21.31g | Prot: 67.05g | Carb: 110.92g.
Breakfast: better 'n eggs, general mills cinnamon toast crunch, powerade zero. Lunch: French's Mustard, deli fresh smoked turkey, natures own honey wheat bread. Dinner: chipotle bowl, light miracle whip, natures own honey wheat bread, chicken of the sea tuna in water. Snacks/Other: 2% milk. more...
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2054 kcal
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Activities & Exercise:
Desk Work - 3 hours, Standing - 1 hour, Walking (slow) - 2/mph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 7 hours. more...
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losing 3.5 lb a week
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