feifeideshan's Journal, 27 August 2022

Skeletal Muscle: 24.9kg
Body Fat Mass: 30.8kg⬇️
Body Fat: 40.7%⬇️
Visceral Fat: 15
BMR: 1340kcal⬇️

Weight: 75.7
166.9 lb Lost so far: 12.1 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.
losing 4.6 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



feifeideshan's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.