Weigh In record (no journal entry) for 02 June 2011
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235.0 lb
Lost so far: 10.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2011:
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1058 kcal
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Fat: 57.33g | Prot: 65.60g | Carb: 76.39g.
Breakfast: smoked turkey great value, great value 100 calorie packs, international delight sugar free, coffee. Lunch: light italian dressing wish bone, tomato-roma, lettuce, sliced smoked turkey. Dinner: hot dog bun wonder, Fresh Bratwurst, Yellow Sweet Corn. Snacks/Other: advantage high protein chocolate shake atkins. more...
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gaining 1.4 lb a week
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rdy2lose's weight history
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