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BrkfstAtTiffs
Journal
02 Jun 11
BrkfstAtTiffs's Journal, 02 June 2011
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Weigh In record (no journal entry) for 02 June 2011
170.4 lb
Lost so far:
0 lb
.
Still to go:
60.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2011:
1148 kcal
Fat: 31.11g | Prot: 50.47g | Carb: 173.89g.
Breakfast:
Milk (Nonfat), Multigrain Cheerios, Optima Shakes - Strawberries and Cream.
Dinner:
Bananas, Cheddar Potatoes with Broccoli.
Snacks/Other:
MMJTG Orange Juice Original 100% pure orange juice, Light Low Moisture Part-Skim Mozzarella String Cheese.
more...
2281 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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