Weigh In record (no journal entry) for 23 September 2014
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255.0 lb
Lost so far: 25.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2014:
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795 kcal
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Fat: 54.50g | Prot: 55.00g | Carb: 21.00g.
Breakfast: Atkins Advantage Chocolate Chip Granola Bar. Lunch: Food Club Sliced Bacon, McDonald's Scrambled Eggs. Dinner: Hormel Original Pepperoni Slices, Great Value Green Olives with Pimento. more...
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losing 8.3 lb a week
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michele270's weight history
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