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Day 1 of 21 day fast.
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222.5 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2011:
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719 kcal
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Fat: 34.83g | Prot: 45.89g | Carb: 55.92g.
Breakfast: Healthy Canadian Style Bacon, Light String Cheese. Lunch: Dry Roasted Peanuts (with Salt). Dinner: mousse temptations, Lasagna with Meat and Spinach. Snacks/Other: Light String Cheese. more...
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