Weigh In record (no journal entry) for 24 August 2022
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118.2 lb
Lost so far: 11.2 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2022:
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464 kcal
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Fat: 10.39g | Prot: 17.46g | Carb: 78.20g.
Breakfast: 光泉 無糖豆漿, 香蕉, 瓜瓜園 冰夯番薯輕巧包, 水煮蛋. more...
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gaining 1.5 lb a week
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Annie❤️❤️1030's weight history
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