Weigh In record (no journal entry) for 26 August 2022
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156.1 lb
Lost so far: 11.9 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2022:
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20 kcal
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Fat: 0.61g | Prot: 1.30g | Carb: 2.18g.
Breakfast: Water, Coffee (Instant Powder), Beatrice 2% Milk. more...
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losing 4.6 lb a week
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Magu 49's weight history
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