rprielipp's Journal, 26 August 2022

183.8 lb Lost so far: 12.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2196 kcal

Fat: 72.55g | Prot: 66.31g | Carb: 322.25g.   Breakfast: Post Honey Bunches of Oats with Almonds, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Alpine Fresh Blueberries, Blue Diamond Almond Breeze Vanilla Milk. Lunch: Smucker's Grape Jam, Soft & Smooth Whole Grain White Bread, Creamy Peanut Butter, Grapes. Dinner: DiGiorno Rising Crust Pizza - Pepperoni. Snacks/Other: Nabisco Wheat Thins Multigrain, Dunkin' Donuts Jelly Filled Donut, Chiquita Banana. more...

2038 kcal

Activities & Exercise: Resting - 16 hours and 50 minutes, Sleeping - 7 hours and 10 minutes. more...