Weigh In record (no journal entry) for 26 August 2022
|
297.6 lb
Lost so far: 0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2022:
|
1211 kcal
|
Fat: 53.17g | Prot: 40.47g | Carb: 145.87g.
Breakfast: Булочные Вольчека Вафля с Кремом. Lunch: Жареная Картошка, Картофель Тушеный с Мясом. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JustCalmDown's weight history
|