Weigh In record (no journal entry) for 02 June 2011
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230.2 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2011:
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1150 kcal
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Fat: 33.64g | Prot: 49.06g | Carb: 164.03g.
Breakfast: Light Soft Spread, Tea (Brewed), Grape Juice, Toasted White Bread. Lunch: Chives and Onion Cream Cheese, Egg Beaters - Original, English Muffin. Dinner: Loves bakery jumbo white bread, Mixed Salad Greens, Balsamic Vinaigrette, Boiled Egg, Mushrooms. more...
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losing 2.8 lb a week
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big kahuna's weight history
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