shaydon's Journal, 02 June 2011

Weigh In record (no journal entry) for 02 June 2011
188.2 lb Lost so far: 40.8 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2011:
1451 kcal Fat: 75.58g | Prot: 33.65g | Carb: 165.50g.   Breakfast: coffee cream, sugar, coffee, quaker chewy granola bar. Lunch: fruitsations, raisins, plantain chips, Diet Deluxe mix. Dinner: Spicy Xtra Crispy fries, ready crisp bacon, kraft singles, 1/2 fat mayo, thin bagel, egg. Snacks/Other: chips, neopolitan ice cream. more...
2080 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.2 lb a week

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