Weigh In record (no journal entry) for 26 August 2022
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150.4 lb
Lost so far: 47.8 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2022:
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181 kcal
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Fat: 8.43g | Prot: 6.94g | Carb: 20.93g.
Lunch: Chocolate Chip Crisped Rice Bar , Soft Boiled Egg. more...
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losing 0.0 lb a week
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