Weigh In record (no journal entry) for 23 September 2014
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248.9 lb
Lost so far: 13.1 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2014:
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170 kcal
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Fat: 3.00g | Prot: 6.00g | Carb: 31.00g.
Breakfast: Minsley Steelcut Oatmeal, Nestle Pure Life Purified Water (Bottle). more...
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gaining 0.4 lb a week
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