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Guten Morgen
Wünsche euch einen schönen Tag 💜🤗🤗🤗💜
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275.6 lb
Lost so far: 28.0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2022:
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1491 kcal
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Fat: 79.50g | Prot: 118.18g | Carb: 75.04g.
Breakfast: Edeka Elstar Apfel, Elinas Joghurt nach Griechischer Art. Lunch: Hofburger Gratinkäse der Leichte, Milsani Creme Leicht, Rama Cremefine 7%, Lidl Rinderhackfleisch Light, Kohlrabi. Dinner: Bockwurst. Snacks/Other: Punica Saft-Limo Orange-Maracuja, Punica Saft-Limo Orange-Maracuja, K-Classic Kochhinterschinken, Dinkelvollkornbrot. more...
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losing 2.0 lb a week
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