Weigh In record (no journal entry) for 26 August 2022
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158.5 lb
Lost so far: 9.0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2022:
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1773 kcal
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Fat: 64.63g | Prot: 71.41g | Carb: 211.03g.
Breakfast: Green Grocer's Zwetschgen , Möhren, Bautz'ner Senf Mittelscharf, Kohlhase Kapitänssülze, Gut & Günstig Ziegenweichkäse, Kaufland Frischkäsezubereitung Light, Lidl Weltmeisterbrot, Rügenwalder Mühle Pommersche Grobe Gutsleberwurst. Dinner: Basmati-Reis (Gekocht), Thermomix Kokossuppe Tom Kha Gai. Snacks/Other: Eisbär Fürst Pückler Art, Cadbury Wunderbar. more...
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steady weight
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