Weigh In record (no journal entry) for 26 August 2022
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117.7 lb
Lost so far: 21.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2022:
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1500 kcal
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Fat: 54.48g | Prot: 97.04g | Carb: 159.98g.
Breakfast: Хлопья Овсяные N3, Семечки Очищенные Жареные, Гречневая Каша, Творог (Обезжиренный), Гороховая Каша, Морковь, Капуста, Персики, Банан, Вареное Яйцо. more...
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losing 1.5 lb a week
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dvavolta's weight history
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