Weigh In record (no journal entry) for 02 June 2011
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201.4 lb
Lost so far: 8.8 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2011:
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1718 kcal
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Fat: 126.32g | Prot: 75.28g | Carb: 41.77g.
Breakfast: sugar, Half & Half. Lunch: dark chocolate dreams peanut butter, horizon cottage cheese. Dinner: spring mix, heavy cream, white wine, tanqueray gin, egg, whole wheat flour, cheddar cheese, palm oil, beef flank steak. more...
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2545 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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