Weigh In record (no journal entry) for 26 August 2022
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102.1 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2022:
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2779 kcal
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Fat: 160.61g | Prot: 79.31g | Carb: 248.75g.
Breakfast: La Chocolatera Cacao Puro Desgrasado en Polvo, Pascual Leche Entera, Café. Lunch: Hacendado Arroz Tres Delicias, Hacendado Coulant de Chocolate, Aceite de Oliva Extra Virgen, Pastel de Queso, Butifarra, Solomillo de Buey, Pollo (Apanado y Frito), McDonald's Salsa Agridulce , Helado de Vainilla Rico en Crema. more...
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losing 12.3 lb a week
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