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I am eating 1200 calories a day and find myself losing weight little by little, i will start excersising again next week. maybe that will boost my diet.
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133.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2009:
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720 kcal
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Fat: 11.25g | Prot: 55.50g | Carb: 102.00g.
Breakfast: fat free milk, Honey Bunches of Oats with Almonds. Lunch: tuna in water. more...
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