Weigh In record (no journal entry) for 02 June 2011
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144.5 lb
Lost so far: 32.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2011:
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605 kcal
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Fat: 24.20g | Prot: 58.21g | Carb: 39.26g.
Breakfast: whole grain white, PEANUT BUTTER. Lunch: barbecue sauce, chicken breast. more...
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losing 14.0 lb a week
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