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I got sick and didn't work out Saturday, Sunday or Monday. Today I just did the elliptical with almost no resistance. Not working out means I emotionally eat because I don't have happy endorphins. Hopefully I'll get back on track and feel better quick. I was doing really well, and this is discouraging.
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 Comments
Feel better! Get better, and get those happy endorphins back!!!
23 Sep 14 by member: sngglebnny
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Keep it up Ninja! Remember one or two bad day is not a tedency! Remember your doing this for yourself go go go! :)
23 Sep 14 by member: francisdurocher
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Feel Better get healthy! I found a great energy boosting product that gives me the energy I need to go go go. Especially helps with those sniff sniff days. Its called greens on the go! Take a look at wraplifeathome.com 'GREENS' container 8+ servings of fruits and veggies and 38 other superfoods that you can mix in water, juice, yogurt - fits every liftstyle. Take care and feel better soon.
23 Sep 14 by member: WrapLifeatHome
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