Cheylynn's Journal, 25 August 2022

bloated
181.4 lb Lost so far: 26.6 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2022:
1805 kcal Fat: 83.45g | Prot: 88.10g | Carb: 179.87g.   Breakfast: Strawberries , Pure Protein Chocolate Peanut Butter Shake, Coffee, International Delight Sugar Free French Vanilla Coffee Creamer, Aquafina Water (16.9 oz). Lunch: Aquafina Water (16.9 oz), Sprite Sprite Zero (Can), Mezzetta Mild Pepper Rings, Mt. Olive Petite Snack Crunchers Kosher Dills, The Snack Factory Pretzel Crisps - Garlic Parmesan, Cream of Tomato Soup (Prepared with Milk). Dinner: Italian Salad Dressing , Lettuce Salad with Assorted Vegetables, Domino's Pizza BBQ Chicken Wings, Fazoli's Pepperoni Pizza Slice. Snacks/Other: Krispy Kreme Chocolate Iced Creme Filled Doughnut, Lay's Lightly Salted Potato Chips (1 oz). more...
gaining 9.8 lb a week

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