Weigh In record (no journal entry) for 25 August 2022
|
156.7 lb
Lost so far: 11.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2022:
|
20 kcal
|
Fat: 0.61g | Prot: 1.30g | Carb: 2.18g.
Breakfast: Beatrice 2% Milk, Coffee (Instant Powder), Water. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Magu 49's weight history
|