Weigh In record (no journal entry) for 25 August 2022
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162.1 lb
Lost so far: 25.0 lb.
Still to go: 2.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2022:
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945 kcal
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Fat: 38.55g | Prot: 28.57g | Carb: 120.84g.
Breakfast: Butter , Rye Bread. Lunch: Rye Bread, Potato Salad, Salami, Cantaloupe Melons. Dinner: Sweet Potato , Market Day Stuffed Green Peppers with Ground Beef & Rice, Butter. Snacks/Other: Date, Food Club Orange Sherbert, Chocolate Croissant, Fruit Filled Cookie Bar. more...
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steady weight
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sweetfeet's weight history
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