Weigh In record (no journal entry) for 25 August 2022
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227.8 lb
Lost so far: 32.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2022:
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1065 kcal
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Fat: 57.00g | Prot: 45.50g | Carb: 93.50g.
Breakfast: General Mills Cinnamon Toast Crunch Cereal, Fairlife Fat Free Ultra-Filtered Milk. Lunch: Raising Cane's The Box Combo, Raising Cane's Cane's Sauce. more...
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losing 6.3 lb a week
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