Weigh In record (no journal entry) for 02 June 2011
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147.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2011:
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1359 kcal
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Fat: 44.00g | Prot: 91.30g | Carb: 159.26g.
Breakfast: Grapes, 2% Reduced Fat Milk, Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Lunch: Bananas (Large), Mixed Salad Greens, Tomatoes. Dinner: Extra Crunchy Super Chunk Peanut Butter, Nuts & Seeds Bread, Chicken Thigh (Skin Not Eaten). Snacks/Other: Strawberries, Blueberries. more...
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losing 17.5 lb a week
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