Weigh In record (no journal entry) for 25 August 2022
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295.2 lb
Lost so far: 2.4 lb.
Still to go: 295.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2022:
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520 kcal
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Fat: 9.53g | Prot: 37.93g | Carb: 70.12g.
Breakfast: Aldi Yorkham, LU Cracotte. Lunch: Cocktailsaus, Garnalenkroket, Lidl Boerenbruin Brood. more...
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losing 1.5 lb a week
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Hawkey4077's weight history
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