Weigh In record (no journal entry) for 25 August 2022
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171.0 lb
Lost so far: 33.4 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2022:
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1154 kcal
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Fat: 33.09g | Prot: 62.92g | Carb: 150.29g.
Breakfast: Semi-Skimmed Milk, Kellogg's Krave. Lunch: McDonald's Garlic Mayo Crispy Chicken Wrap, Strawberries . Dinner: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Sweet Potato . more...
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steady weight
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SamanthaJ2393's weight history
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