Weigh In record (no journal entry) for 02 June 2011
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309.1 lb
Lost so far: 16.9 lb.
Still to go: 89.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2011:
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823 kcal
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Fat: 34.98g | Prot: 45.07g | Carb: 94.01g.
Breakfast: Light Fat Free Very Cherry Yogurt, Blueberries. Lunch: double fiber 100% whole wheat bread nature's pride, Sliced Pepper Jack Cheese, Deli Shaved Oven Roasted Turkey Breast. Dinner: Low Fat Mayonaise, 100% Whole Wheat Bread, Turkey Bacon. Snacks/Other: Low Fat Ice Cream Bars - Chocolate Truffle. more...
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losing 6.3 lb a week
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