wheelerc's Journal, 02 June 2011

Weigh In record (no journal entry) for 02 June 2011
152.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2011:
673 kcal Fat: 11.92g | Prot: 57.78g | Carb: 90.70g.   Breakfast: Egg Beaters - Original, CF 1/3 RDCD FAT MRBLJK SHRD C, Cream (Half & Half, Fat Free) , Hearty Grains 100% Whole Wheat English Muffins. Lunch: 6" Double Oven Roasted Chicken. Snacks/Other: Gala Apple (Medium). more...
gaining 0.2 lb a week

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