Weigh In record (no journal entry) for 02 June 2011
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152.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2011:
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673 kcal
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Fat: 11.92g | Prot: 57.78g | Carb: 90.70g.
Breakfast: Egg Beaters - Original, CF 1/3 RDCD FAT MRBLJK SHRD C, Cream (Half & Half, Fat Free) , Hearty Grains 100% Whole Wheat English Muffins. Lunch: 6" Double Oven Roasted Chicken. Snacks/Other: Gala Apple (Medium). more...
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gaining 0.2 lb a week
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