Weigh In record (no journal entry) for 02 June 2011
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228.6 lb
Lost so far: 0 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2011:
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1426 kcal
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Fat: 41.75g | Prot: 59.37g | Carb: 196.01g.
Breakfast: Iced Coffee with Cream and Sugar, Cranberry Juice (Unsweetened). Lunch: steamed rice, Pork Egg Roll, Spicy Beef. more...
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gaining 0.4 lb a week
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therocksayz's weight history
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