Weigh In record (no journal entry) for 02 June 2011
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181.0 lb
Lost so far: 1.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2011:
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1713 kcal
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Fat: 75.99g | Prot: 53.66g | Carb: 204.44g.
Breakfast: Coffee (Brewed From Grounds). Lunch: M&M's Peanut, Coleslaw, Meatless Spinach Quiche, Couscous, White Rice (Long-Grain, Cooked), Lettuce Salad with Egg, Tomato, and/or Carrots. Dinner: Sweet & Sour Pot Noodle, Pizza with Meat and Fruit. more...
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2214 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Sitting - 6 hours, Resting - 9 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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