Weigh In record (no journal entry) for 02 June 2011
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168.0 lb
Lost so far: 26.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2011:
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1675 kcal
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Fat: 131.80g | Prot: 99.82g | Carb: 22.06g.
Breakfast: ground beef, great value part-skim mozzarella cheese, Fried Eggs, land o'lakes unsalted butter, coffee. Lunch: chicken, celery, Boiled Egg, mozzarella cheese, Tomatoes, avacado. Dinner: Ground Beef (Frozen Patties, Cooked, Broiled). Snacks/Other: water. more...
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losing 1.4 lb a week
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