Weigh In record (no journal entry) for 25 August 2022
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184.1 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2022:
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909 kcal
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Fat: 40.88g | Prot: 42.61g | Carb: 93.57g.
Breakfast: Mercimek Çorbası. Lunch: Sulu Köfte, Cacık, Pirinç Pilavı. more...
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gaining 0.2 lb a week
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mctorunlar's weight history
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