Weigh In record (no journal entry) for 02 June 2011
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136.5 lb
Lost so far: 0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2011:
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1701 kcal
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Fat: 57.40g | Prot: 84.64g | Carb: 202.87g.
Breakfast: Oikos Organic Plain Greek Yogurt, GOLEAN Crunch! - Honey Almond Flax, Blueberries, Coke Zero, 90 Calorie Chewy Bars - Chocolate. Lunch: Chicken Florentine. Dinner: Light Caesar Salad Kit, The Classic Pizza Margherita, Red Table Wine. Snacks/Other: chocolate torte, Special Dark Chocolate Kisses, Special Dark Chocolate Miniatures. more...
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2024 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 7 minutes, Desk Work - 9 hours, Sitting - 6 hours and 35 minutes, Walking (moderate) - 3/mph - 18 minutes, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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