Weigh In record (no journal entry) for 02 June 2011
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187.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2011:
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1016 kcal
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Fat: 38.44g | Prot: 60.30g | Carb: 119.52g.
Breakfast: Corn Flakes Cereal, Lactose Free 2% Reduced Fat Milk. Lunch: Town House Flipsides Pretzel Crackers, Cream of Potato Soup (Prepared with Milk). Dinner: Cream Style Yellow Corn, Red Tomatoes , Onions , Iceberg Lettuce (Includes Crisphead Types) , Chicken Drumstick (Skin Not Eaten). Snacks/Other: Peanut Butter Cookies. more...
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3184 kcal
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Activities & Exercise:
Sitting - 9 hours, Yard Work (gardening) - 1 hour, Shopping - 30 minutes, Driving - 30 minutes, Housework - 3 hours, Sleeping - 8 hours, Resting - 1 hour, Desk Work - 1 hour. more...
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losing 7.0 lb a week
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paupey's weight history
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