Weigh In record (no journal entry) for 22 September 2014
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180.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 September 2014:
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1988 kcal
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Fat: 72.40g | Prot: 48.25g | Carb: 302.87g.
Breakfast: General Mills Raisin Nut Bran. Lunch: T. Marzetti Poppyseed Dressing, Skinless Chicken Breast, Tomatoes, Fresh'n Easy Garden Salad. Dinner: Ketchup, Popsicle Fudgsicle, Deep Fried Potato French Fries (from Frozen), Fried Shrimp. Snacks/Other: Prince of Wales Tea (Sweet), Hormel Pepperoni Stix, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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gaining 1.2 lb a week
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