Weigh In record (no journal entry) for 24 August 2022
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128.0 lb
Lost so far: 7.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2022:
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590 kcal
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Fat: 27.71g | Prot: 31.82g | Carb: 60.19g.
Breakfast: Silk Pure Almond Milk - Original, General Mills Cheerios. Lunch: Coffee, Mission Soft Taco Flour Tortillas (Medium), Kite Hill Cream Cheese Style Spread Chive, Kroger Eggs (Large), Earthbound Farm Organic Spring Mix. more...
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steady weight
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Teri Wilch's weight history
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