Weigh In record (no journal entry) for 24 August 2022
|
143.3 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 August 2022:
|
607 kcal
|
Fat: 15.72g | Prot: 56.56g | Carb: 62.19g.
Breakfast: Té (Infusión), Colun Yogurt Batido Natural No Endulzado, Quaker Avena. Lunch: Aji de Gallina, Acuenta Salsa de Soya, Inca Kola Inca Kola Zero, Lider Merluza Filetes, Tomates, Lider Palta Hass, Pepino (Pelado), Punto Azul Lechuga Escarola. Dinner: Colun Yogurt Batido Natural No Endulzado, Regimel Mermelada de Berries, Té (Infusión), Cena Pan Fibra Grande, Lider Huevo Grande Blanco. Snacks/Other: Té (Infusión), Dole Manzana Verde. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
4g6upcy7ii's weight history
|