Weigh In record (no journal entry) for 24 August 2022
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311.6 lb
Lost so far: 16.8 lb.
Still to go: 131.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2022:
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1415 kcal
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Fat: 60.14g | Prot: 39.09g | Carb: 165.68g.
Lunch: Hippeas Vegan White Cheddar Organic Chickpea Puffs (28g), Frankfurter or Hot Dog on Bun. Dinner: Frankfurter or Hot Dog on Bun, Vegetable Spring Roll, Tai Pei Vegetable Lo Mein. Snacks/Other: Ben & Jerry's Non-Dairy Phish Food. more...
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gaining 4.2 lb a week
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inmsweantitrust's weight history
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